At iCQ, we want everyone studying towards an iCQ qualification or nearing their apprenticeship assessment to feel safe and supported.
We know that training and studying often on top of a full-time job, can be hard to manage. There are many resources available for individuals that can help support.
Wellbeing resources
Able Futures
Able Futures delivers the Access to Work Mental Health Support Service in England, Scotland and Wales
UCAS
The Universities and Colleges Administration Service (UCAS) is an independent charity and the UK’s shared admissions service for higher education. They have a variety of mental health and wellbeing resources.
Kooth
Kooth is an online mental wellbeing community, offering free, safe and anonymous support.
Mental Health UK
Mental Health UK is a charity which supports people whose lives are affected by mental health problems. They offer help and information to support mental wellbeing.
NHS Better Health: Every Mind Matters
Every Mind Matters has lots of free tools and support to kickstart your mental health, and your physical health too.
Maximus
Maximus supports individuals with mental wellbeing and provides confidential work or apprenticeship-focused mental health support tailored to individual needs.
Mind
Mind are a leading mental health charity, providing support and resources to help manage wellbeing.
Samaritans
If you’re having a difficult time, you can get in touch with the Samaritans about anything that’s troubling you, no matter how large or small the issue feels.
Exams and assessment resources
Taking exams or any form of assessment can be a stressful time for learners. Many people struggle with feelings of stress and anxiety in the lead up to an assessment date.
It’s important to manage stress and take care of your personal wellbeing during these periods. Being well-prepared and understanding the nature and format of your assessment can also help.
We encourage learners to speak with their employers or their training providers about their assessments and what you can expect. Having these conversations will help you feel more ready and help manage you wellbeing.
Further resources:
- Coping with exam pressure – a guide for students (Ofqual)
- Preparing for an End-Point Assessment (UK Government)
